by Diana Arundell – University qualified Naturopath and Nutritionist The health and wellness industry often seems to have a ‘miracle’ or ‘fad’ type food or supplement of the moment. We’ve lived through trends of kale, coconut oil, cacao, celery juice (which pumped up the prices of celery bunches from $3 to $9!!) just to name …
Central Coast Conservatorium Children’s Choir to perform with Opera Australia’s Carmen
The Central Coast Conservatorium of Music has been invited to form a Children’s Choir to perform with Opera Australia in their regional tour of ‘Carmen’ at The Arthouse Wyong on Tuesday 13th July and Wednesday 14th July, 2021. 23 students are involved in the choir, and are going through a weekly choir and performance class. …
Active kids? Ball loving kids? Then Ready Steady Go Kids is for you
With 10 sports taught across 2 terms, the kids never get bored. They are always challenged with something new and exciting. Some kids find sport comes naturally to them, and others struggle to find something that suits them. This is the reason we started ready steady go kids on the coast. To give all preschool …
Matrescence
Dr Alison MooneyMBBS FRACGP DCH Clin Dip Pall Med They say that when a child is born so too is a mother. The path to motherhood was termed ‘matrescence’ by anthropologist Dana Raphael in the mid-1970’s. This journey is possibly the most significant transformation that a woman will undertake and so we must acknowledge and …
What matters now?
By Catherine Schasser It’s said life is made of seasons. A time to be young and free, a time to ‘settle down’, a time to work hard and save, and a time to relax. There are times for sorrows and times for joys. Times to sleep and times to wake. Times to move and times …
Warm up your wardrobe style!
By Sam & Jordi Woods When it comes to winter clothes many of us have full wardrobes of cozy knits, denim jeans and ankle boots. However, this season there are a few warm “style” additions that will update your look leaving you feeling modern, cozy and looking different to the Winter before. Each season we …
Parenting your baby at night time
By Nikki Smith Parenting your baby at night time is not about a set of rules and sleep strategies. Parenting your baby at night time is about connection. As a new parent I was shocked to find myself feeding my new baby literally around the clock. Eight weeks into being a new mama I was …
The Beach Early Learning Centres – promoting the value of childhood
The Beach Early Learning Centres promote the value of childhood at a time when children are curious, capable learners and co-constructors in their life journey. Curiosity in young children is essential because it helps them understand the world around them and supports their learning. When we encourage children to be curious they become more observant …
Transforming Coasties’ smiles with TEETH ON IMPLANTS Permanently replace your teeth and get the beautiful smile you deserve!
AUSTRALIAN DENTAL & IMPLANT GROUP Are you missing teeth?Are you sick of loose and uncomfortable dentures?Well guess what you don’t have to worry any more, TEETH ON IMPLANTS® could be your ideal solution. Do you want to improve your smile permanently?If you are embarrassed to show your smile because you have lost teeth over time, …
Welcome relief for Central Coast families
Students from Central Coast schools which were affected by the 2019/2020 fire season have had a helping hand with back to school costs thanks to a grant from the Foundation for Rural and Regional Renewal (FRRR). Social Futures, The Central Coast’s Partner in the Community for the NDIS, was successful for the grant and has …










