Spring’s latest trend – Safe style

by Sam & Jordi Woods VIBRANT CONCEPTS After 30+ years in fashion we would never have thought our next project as Spring comes around would be designing face masks! Nevertheless here we are, all caught in a pandemic and trying desperately to stay safe and healthy. Normally as a new season hits we are helping …

Skin cancer

by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) Australia has one of the highest rates of skin cancer in the worldand accounts for 80% of all cancers. Two in three Australians will be diagnosed with skin cancer by the time they are 70. For this reason prevention and early detection is so important. Protecting yourself …

Elsie’s Retreat finally gets the go ahead

After 8 long years of campaigning and incredible community support it was announced on 16th July 2020 by Parliamentary Secretary for the Central Coast and Member for Terrigal Adam Crouch, that a dedicated Palliative Care Unit will be established at Gosford Hospital. The Elsie’s Retreat Committee proudly supported by the Lions Club of Wyoming East …

Much needed Veterinary Clinic headed to the Central Coast

For the last 12 months our super rescue team have been working on a project which will benefit the animals of the Central Coast.  Dee Walton and Kim Pickavance from Central Coast Animal Care Facility, Chris Bowden from Claws N Paws, Dr Emetia Cull from West Gosford Vet and Sarah Lufe from Central Coast Community …

Leaving a gift in her will –Barbara Jools’ story

When she was 16, Barbara Jools heard a recording of the Korean Orphan Choir. This was the first time she had heard of World Vision, a group that was raising funds for children who had lost their parents in the Korean War. Moved by the choir’s music and stories, the teenager was greatly influenced to look for a …

Why exercise really is the best medicine

Cancer Rehab Awareness Week September 7–13th They say laughter is the best medicine, and we agree it certainly does help, but recent studies have proven that exercise really is the best medicine – especially in the fight against cancer. Local Cancer Rehab Occupational Therapist (OT) and Lymphoedema Therapist, Kate Perkins, knows this to be true, …

Spring is here!

By VICKEY TAYLOR Isn’t spring every gardener’s favourite season? There’s so much action in the garden. New growth, new flowers, new plantings and it is the same in the garden centre too. As we are all spending more time at home we have more time to spend in the garden. There’s lots that can be …

Kims Beachside Retreat

Kims, a journey through time Words Dorian Mode. Photography Kims Beachside Retreat With seniors being the most vulnerable group with COVID-19, there’s never been a better time to support your local tourism businesses. Not only are you securing local jobs, but you don’t have to travel far from home. Did you know there’s one resort …

The virtual workplace is here to stay

How to transition your personal brand from the office to the virtual office. By Garry Browne AM COVID-19 has been a complete game-changer and forced all of us to change the way we live, work and operate. Many of us have had to quickly adapt to working from home and get accustomed to a more …

Bowel cancer

by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) Bowel cancer is Australia’s second deadliest cancer. It claims more lives than breast cancer, prostate cancer, and melanoma. 1 in 13 Australian’s will be diagnosed with bowel cancer in their lifetime and it claims the lives of 5,375 people per year. The good news is that if …