Here we share awesome information for families
A mobile health clinic providing health checks to people experiencing homelessness Central Coast Primary Care is excited to announce Health on The Streets (HoTS), a Mobile Health Clinic that will provide health checks to people experiencing homelessness on the Central Coast. HoTS combines homeless outreach and clinical care from a custom fitted medical van that …
Central Coast Primary Care is opening the Central Coast COVID-19 Respiratory Clinic in Erina from Friday 1st May. The Clinic will be operated from the grounds of the EV Church at 331 Terrigal Drive, Erina. As part of the Australian Governments roll out of GP-led Respiratory Clinics, Central Coast Primary Care has been successful in …
by NICOLE SALIBA Now more than ever, Australian’s are working from home –here’s our guide on how to keep your nutrition in check 1 Start the day with a good breakfast: Research to support the positive effect of eating breakfast on weight is weak to say the least. However, in my clinic I have observed …
by DR GEORGIA PAGE MBBS, FRACGP, BSc (Biomedical) The focus on vaccination is often on children but what about our over 65 population? Older people suffer higher rates of serious illness and death from infectious diseases such an influenza, pneumococcal disease and herpes zoster. This is because as we get older, our immune systems become …
Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with Drs Cecelia Kitic (PhD Exercise Immunology & Accredited Exercise Physiologist) and Sue Read (Dietician & Microbiologist) of The IVF Project, about how good gut health and exercise can contribute to overall cancer recovery. Here we share with you the highlights from their discussion to …
By ADRIENNE GARSIDE Some years ago, a friend’s young son received a merit award at his school’s weekly assembly. He was recognised not because he topped the class in a maths test or ran first in a race, but because he was kind and inclusive towards others. I have since heard of other Central Coast …
by Nicole Saliba Planning to grow your family is an exciting time. Just as it takes time to plan and prepare a baby friendly space at home, it takes time and effort to create a healthy and nourishing ‘first home’ (your uterus!) for your new bub to grow. Although we might think that it all …
LYMPHATIC SOLUTIONS Recovering cancer patients on the Central Coast have celebrated the opening of a new facility in Erina last night, with the official launch of Cancer Rehabilitation & Lymphatic Solutions state-of-the-art specialised clinic. Having treated hundreds of patients across the region to assist in their cancer recovery, the specialist clinic has been specifically designed …
by Dr Sam Pethen In the words of children’s author, Taro Gomi; ‘everybody poops’, and, I believe, becoming a parent marks the transition where most people start thinking about poo in a very different way than they ever thought possible! In the book of the same title, Taro tells us a ‘one humped camel makes …
by Catherine Schasser According to vocabulary.com “Happiness is that feeling that comes over you when you know life is good and you can’t help but smile.” Similarly, Sonja Lyubomirsky, a professor of psychology at the University of California, defines happiness as, “the experience of joy, contentment, or positive well-being, combined with a sense that one’s …
