Below you'll find a list of all posts that have been categorized as “Uncategorized”
Words by Dorian Mode. Photos by Lydia Thorpe Senior finds our northern neighbour transformed into an arty cool city! The last time I was in Brisvegas was over thirty years ago. Then it was like a big country town. And compared to Sydney or Melbourne, b-b-b-oooring. So I face our impending trip northwards anticipating humidity, …
by Diana Arundell With 30-50% of Australian adults having high cholesterol it’s important to understand more about this substance and it’s impact on the body. Firstly cholesterol is essential for life. The cells in our body require cholesterol to function and many of our hormones are derived from cholesterol, so it certainly isn’t something to …
by Lisa Jenkins An alarming number of our teenagers are not coping through this time in one way or another. From anxiety to depression and sadly of late, suicide attempts or deaths are on the rise. Mental illness is a growing problem for our children – but why? Parents will say when it has reached …
by Christine David Retirees may be the last demographic to jump on the technology bandwagon, but many are doing it in droves—58% of people ages 65 and older use the Internet, according to the Pew Research Centre, up from 14% in 2000. The reason for this uptake is clear – seniors are using new devices …
by Sarah Tolmie If there is one thing I am learning journeying with my wise mumma bear as I follow her adventures into the third age, it is that retirement can be like a second adolescence. Both the good and bad. Into her 70’s now, my mum is more social and active than me stuck …
by Maryanne Sayers How much sleep should my baby/toddler be having? This is a question that is asked of me nearly every day. And it’s a question that I don’t shy away from answering as I have very firm beliefs in terms of how much sleep a baby/toddler needs (as opposed to how much sleep …
CENTRAL COAST LEAGUES CLUB – ADVERTISER PROFILE Sitting back, as dusk settles over Brisbane Waters, sipping on a delectable shiraz while watching the fire and listening to the blues as the performer breaks into a recognisable tune. Your only distraction, a rumbling belly and the thought of what you’ll eat for dinner…but there’s not rush, …
Business Editorial – Total Body Fitness Studio It takes some time to return to your pre-pregnant fitness level and body. If you are working on getting back into shape after the birth of your baby, it is essential to exercise at a safe postnatal level. Unfortunately, with the body image pressures being experienced today, many …
